Emily Haldeman

At the age of 18 I found Pilates after a major car accident left me with joint damage and chronic hip pain. Doctors told me that my only option was months of cortisone injections and massage therapy for momentary relief, but ultimately there was no course of lasting treatment or correction available. After a month of consistent Pilates session,s 3 times a week, my joint pain was gone and my overall health and wellbeing improved. I was hooked, and from that transformative experience grew a desire to help others find relief from pain, a greater understanding of movement and the freedom that comes with a strong Pilates body.

My teaching style stems from being a visual learner with degrees in both the Fine Arts and Business. I approach each session with the mindset that Pilates instruction should be tailored to the individual. I enjoy the challenge of finding cues and teaching methods that reach each client in a way that brings them the greatest understanding of the work.