A Classical Pilates session is 50 to 55 min long and is client focused. Your session is designed to address your bodies needs in that moment while with making goals for the long term. Your session will involve many different pieces of equipment. From familiar pieces such as reformer and mat to others such as the Wunda Chair and the ladder barrel. The Classical Pilates repertoire spans more than 700 exercises providing each person with a helpful, unique, challenging and achievable practice.
Want to book a lesson?
I am currently holding Private & Semi Private sessions at Union Pilates - Eastlake, Seattle - Book Here!
Keep up your pilates practice without leaving home or while you are away from home. Online mat classes are currently being held at 7am Monday & Wednesday 2pm Tuesday & Friday for 50 minutes each. Don’t have 50 min this week? or ever? There is also a 30 min Sanity Saver mat class being held Monday and Wednesday evenings at 7:30pm
Classes are hosted through the Zoom App on your phone or laptop. Set up is easier than you think and you still receive all the correction and detail you would in the studio. SIGN UP HERE.
Don’t have a mat, a magic circle, or weights? Thats okay! Class can be done without it or if you would like to build or add to your at home pilates set up I have everything you need RIGHT HERE.
In-Home
55 min & 30 min sessions available. - Book Here!
Life is full and oftentimes the hardest part of fitting in self-care and exercise is getting there. Removing that obstacle from your routine can make all the difference. Regardless of your fitness level or your amount of in studio sessions, adding in home lessons to your week is a great way to start, maintain, and advance your pilates practice.
In home sessions do not require you to own equipment. Mats, magic circles and many different pieces of equipment can be brought to you so that you don't have to deal with storage and space issues. If you are lucky enough to own your own equipment or if your building has a gym with pilates friendly pieces I am happy to throw that into the mix.
Online private sessions - Book Here!
Are you looking to maintain your pilates practice while away? Wanting to easy the aches and pains of travel? Have you moved away but want to continue to train together? Online private session are just for that!
Online sessions can be done with zero equipment, small pieces of pilates apparatus or pilates studio equipment. Sessions are 50 min long and can be set up easily from your phone, iPad or computer. Currently we are using Zoom HD meeting software and app for online sessions.
Needing equipment for your online sessions? - Click Here
